The Aussie bloke's visual guide to exercises which have demonstrated the most effective path to weight loss.
Created by scientists who specialise in male hormone health for the everyday man.
REBOOT is a natural and organic, TGA listed, Australian made nutraceutical. A unique blend of 10 natural and organic herbs and active ingredients, clinically-formulated to support male hormone levels providing stress-relief, improved strength and stamina, enhanced drive and overall wellbeing.
Confronting challenges head on is the sign of a man.
Let's do this!
WALKOUT
ROTATIONAL PUSH UPS
DYNAMIC LATERAL LUNGES
SUPERMAN
FROG SQUATS
BURPEE
CRUNCH + RAISE
FOUR POINT
SQUAT
FAST FEET + SPRAWL
"I had some intimate and personal questions I wanted to ask but never felt I could before".
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